Listening to Ginkgo
Listening to ginkgo.
A reflection on steadiness, support, and what becomes possible when we stop rushing ourselves.
For the Children: Finding My Voice Beyond Behaviorism
Once, I thought my sensitivity was the problem.
Now I know it was the portal — the way home.This piece is for anyone who’s ever felt too much, spoken too loudly, or carried what wasn’t theirs to hold.
For the Children: Finding My Voice Beyond Behaviorism
A story about autism, trauma, addiction, and the healing power of connection.May it remind you that what once felt like your weakness might be your greatest gift. 💚
Running Away to Big Island, Hawai‘i — AKA Another Existential Crisis
Before Peru. Before Zero Balancing. Before I had any language for embodiment or safety — there was Hawai‘i.
I didn’t know it at the time, but that trip would be one of many existential crises that kept leading me back to the same truth: you can’t run from yourself forever.
Letting Go of Not Being a Mother
The moon reminds me that creation takes many forms.
Some of us birth children.
Some birth art, touch, stories, healing.
All of it is sacred. 🌙
“As the seasons change, the trees begin their slow, graceful release.
Leaves loosen and fall away.
And I too am learning to release — the stories, the expectations,
the quiet contractions that have pressed me into corners of unfulfilled ideals.”
To every woman walking this path — you are not alone.
We mother in our own ways.
Through presence, through tenderness, through being. 💚
Spiritual Bypassing in the Sacred Valley, Peru
I wondered what that might’ve been like for me,
if I’d reached out to something greater instead of trying to hold it all alone.
Reflections from ZB Expanded: Addressing the Skull
Working with the bones has taught me that they are not just structure, but story. They carry echoes of what we’ve lived through—and with skilled support, they can also open into space and freedom.
At the Interface: A Healing Reflection from the Leo New Moon
This is Jenuine Bodywork
Connecting Heart to Bone
A practice of presence, not performance.
A place where nervous systems soften,
where energy realigns,
where the body remembers its wholeness.
A space to feel held.
A space to come home to yourself.
Softening the Warrior: A Living Journey Through Chiron and Venus
The Quechua concept of the cosmovisión speaks to this beautifully:
the understanding that we are not separate from the cosmos.
We are in relationship with the stars, the land, the ancestors, and the spirits.
Everything is alive.
Everything is connected.
Astrology reminds me that the chaos we see in the world is not without meaning.
It’s the outer reflection of inner and collective transformation.
Painful, yes—but purposeful.
Reflection: What Do I Get Out of This?
So I’m asking the question again—
Not from ego, but from self-respect:
What do I receive from this?
Does this nourish me too?
It turns out, this question isn’t selfish.
It’s a form of self-trust.
And it’s become my compass.
A Felt Sense of Safety: Lessons from the Nervous System and the Heart
“Safety is not the absence of threat. It is the presence of connection.”
— Dr. Stephen Porges